Once upon a time frames were all the rage in web design. Frames allow you to display multiple html pages in the same browser window. Typically one document would contain the navigation, and a second would contain changing content. However, frames have a number of drawbacks, and they have largely fallen out of favor.
A variation on frames that still enjoys a fair amount of popularity is the iframe. The "i" stands for "in-line," for unlike traditional frame sets, the frame containing a new html document is embedded right into the midst of another document, creating a window effect. This makes iframes great for photo albums and portfolios.
<ul>
<li><a href="red.html">Red Page</a></li>
<li><a href="blue.html">Blue Page</a></li>
<li><a href="green.html">Green Page</a></li>
</ul>
<iframe name="pageGoesHere" width="500" height="340" frameborder="0">
</iframe>
<ul>
<li><a href="red.html" target="pageGoesHere">Red Page</a></li>
<li><a href="blue.html" target="pageGoesHere">Blue Page</a></li>
<li><a href="green.html" target="pageGoesHere">Green Page</a></li>
</ul>